Weekly Class that will explore many different styles of yoga and will be themed to reflect those different styles with unique music selections and meditations.
In addition to being plain-old-awesome, music is brain food – who doesn’t want to feed their brain?!?
Here are just a few ways music and yoga will make your life better…
- enhancing intelligence and IQ
- boosting memory performance
- heightening concentration and productivity
- fighting pain
- improving athletic performance
- fighting fatigue
- improving sleep
- decreasing blood pressure
- reducing stress
- enabling better body movement and coordination