Weekly Class that will explore many different styles of yoga and will be themed to reflect those different styles with unique music selections and meditations.

In addition to being plain-old-awesome, music is brain food – who doesn’t want to feed their brain?!?

Here are just a few ways music and yoga will make your life better…

  • enhancing intelligence and IQ
  • boosting memory performance
  • heightening concentration and productivity
  • fighting pain
  • improving athletic performance
  • fighting fatigue
  • improving sleep
  • decreasing blood pressure
  • reducing stress
  • enabling better body movement and coordination