Bring wellness to your workday with YogAHHH!

In today’s business environment, attracting and retaining the most qualified employees is one of the biggest challenges a business faces–keep employees healthy and happy with an onsite wellness programs.

Maximize time with on-site yoga and meditation classes that reduce stress and increase productivity. Reduce healthcare costs and sick days by promoting an environment that encourages well-being. Increase community in the work place through wellness activities such as group classes, retreats, and seminars. Invite calm and clarity into your work day.

YogAHHH! offers weekly group corporate classes, half and full day wellness retreats, and executive packages. We work with you to bring a mindful moment to all levels of your organization or group.

Sessions could be held live or via Zoom.

Corporate Yoga

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group.

Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

We guarantee that each and every yoga class with our certified instructor will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.

For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Centre)

Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress.

Classes can be held at our location or yours. At your location, you will need what you will need:

A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc. and each person will need a yoga mat, comfortable clothing and a water bottle

For Businesses:
  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company
For Employees:
  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer.
About Our Classes:
  • Our yoga instructor is fully certified with a minimum of a 500 hour certification course with a well-recognized Yoga Teacher Training program.
  • Our instructor also carries liability insurance and are trained in Emergency First Aid and CPR.
  • Our yoga classes are customized to fit the needs of your employees and company.
  • Most of our classes are all-levels and are suitable for almost anyone, even absolute beginners.
  • We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.
  • We offer several different class types