Show All All Levels Hot Yoga Intermediate Kids Seniors Awaken & Align / Rise & Shine Candlelight – Restorative & Relaxation Yoga Corporate Yoga Programs Energizing Flow Gentle Yoga Kids Yoga Club New Beginnings Peaceful Warrior Power Flow Hot Yoga Prana Flow Slow Burn Isometric Yoga Flow Yoga 8 Yoga Blend Yoga Break Yoga Sculpt Yogalates Meet Your InstructorMegan Kelly-SassoI have always enjoyed sports and being physically active. I discovered that yoga added a unique dimension that was missing from my workouts, energizing me physically while bringing a wonderful sense of calm, stress relief and mental focus Megan’s Bio