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Uniting Mind, Body, and Soul

Engaging Classes, Meaningful Connection, and a Memorable Experience

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.

New To Yog-Ahhh?

get 30 days for just $30!

Come and try any and all the class offerings for only $30, no reservations needed.

Individual Classes

Tailor your practice to truly fit in your life and help make a difference in your health and well being.

Class Packages

Experience our diverse range of classes and get special discounts on membership!

AhhhHome! Virtual Yoga

Virtual Online Live Broadcasted Classes

We are now happy to offer our new live streaming AHHHome! Virtual Yoga Studio classes using Zoom. Enjoy instruction from the comfort of your own home.

Kind Words From Our Clients

Meet Your Instructor

Megan Kelly-Sasso

I have always enjoyed sports and being physically active. I discovered that yoga added a unique dimension that was missing from my workouts, energizing me physically while bringing a wonderful sense of calm, stress relief and mental focus

Event Spotlight


Plan to join us for a fun evening of wine tasting and yoga! Join us once again as we pair a great yoga session with wines from Scout & Cellar for an evening of Yoga and Wine tasting.

It is important to take a break from daily life in order to focus on yourself and get clarity.

Contact Us

Send Us A Message

Feel free to contact us here or on Facebook with any questions or inquiries, or to learn more about private class scheduling.

    Yoga: It’s not about being good at something, it’s about being good to yourself.